We are excited to invite all body/animal movement and gymnastics enthusiasts. Class is for everyone who wishes to improve their strength, flexibility and mobility as well as balance and range of motion. Handstand, bridge, elbow balancing are just a few of techniques we will be exploring.
We recommend that you have some basic level of fitness in order to take full advantage of the class.
TIME: Fridays 7:30 – 8:30pm
VENUE: North Merchiston Club, 48 Watson Crescent, EH11 1EP